9/14/2022
6:52 AM
8.2 mi
1:17:06
9:27 mi
adidas Adios 7 (Black 1)
Initializing charts...
Starting temp 60, DP 54; ending temp 65, DP 55. Wind of 5mph from north
From home, took Custis to W&OD to Van Buren loop and back. Drills and four strides after.
L/R balance at 48.5/51.5
1 mg Artane at 5:30 am