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8/10/2016

8:09 AM

4.1 mi

35:19.92

8:43 mi

Health

113 lb
140 bpm
151 bpm
1453

Weather

76 F
  • Splits
  • Graphs

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Notes

Temp 76, DP 75. From yoga, took 17th to U to 18th to Calvert. Crossed Connecticut, then picked up Rock Creek trail. Took that to Thompson's, where I took VA avenue to NH to Washington Circle. Did some drills after getting my allergy shots.

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