Notes
Temp 69, DP 48 - headwind of 9 mph. Westminster Main Street Mile. Pre-race dinner was at 1:30 pm. Rice, hemp powder, Maple Bacon GU and half of Triiberry GU. Two puffs of rescue inhaler 45 minutes before, and two more puffs 10 minutes before race (took Advair and QVAR at 4:30 pm). Breathing fine for race. Official time 5:08.87