Run: Very easy Previous Next

10/10/2015

8:44 AM

3.9 mi

34:55

8:54 mi

Health

112 lb
137 bpm
153 bpm
1394

Weather

55 F
  • Splits
  • Graphs

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Notes

Temp 55, DP 43, light breeze. Ran from home down Glebe to Pershing to Nelsen over to MM 2 on Custis. Did drills, step-up, 2 strides, and 2 hill sprints, then ran home via Quincy and Washington

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