Run: Very easy Previous Next

6/19/2014

8:30 AM

4.1 mi

35:34

8:42 mi

Health

115 lb
148 bpm
1489

Weather

82 F
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Notes

Temp 82, DP 69 - ran from gym to first part of Pershing loop, then continued on to George Mason, and took GM to the Custis and home. Used HRM to set limit at 150, though I exceeded it on some of the hills. Did a few drills post run

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