Notes
Temp 67, DP 58. Parked at Peirce Mill and ran up on Rock Creek until I hit the construction. Went a little further on a trail, but hit mud and didn't know where the trail went, so I turned around and ran south to the bridge just before Q St. Then back north to my car. Felt very sluggish at first, better towards end.
Drills and four uphill strides after.