Run: Fartlek Previous Next

11/13/2021

10:20 AM

4.1 mi

38:06

9:21 mi

Health

109.6 lb
138 bpm
167 bpm
1416

Weather

51 F
  • Splits
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Notes

Temp 51, DP 43, wind from east at 6 mph.

From home, jogged to MM 2.5 on Custis and back, then did two laps around track with Sushila before doing a few 200s. 200s were very slow in part because of my gait, and in part because I was nervous about all the kids on the track.

L/R balance at 47.8/52.2

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