Notes
Starting temp 74, DP 72; ending temp 77, DP 75. Wind of 6 MPH from SW.
From home, took Custis to W&OD, which I took south to near Wilson - the W&OD was really silted and slick there, so I turned and headed back up to the Custis, which I took to MM 2.5 and back. I stopped at MM 2 for two steep hill sprints before jogging home.
L/R balance at 48.2/51.8