4/23/2010
6:45 AM
10.5 mi
1:28:47
8:26 mi
ASICS DS Trainer 14 (pink2)
Initializing charts...
Hill loops around Malcolm X park at easy pace -- kept HR in mid 140s except for hill, where let it bump up to mid 150s.
Singulair and Zyrtek the night before, Pepto pre-run.