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4/9/2022

9:31 AM

10.2 mi

1:40:36

9:52 mi

Health

110 lb
148 bpm
160 bpm
3556

Weather

50 F
  • Splits
  • Graphs

Wait Initializing charts...

Notes

Starting temp 50, DP 43, ending temp 55, DP 42. Wind from west at 12 MPH. Pollen of 8.

From home, took Custis to W&OD to the Oak Street loop and back. Felt sluggish with high HR, just like the last time I did platelet lysate.

Wore the new neurologic insoles - all they did was irritate the bottoms of my feet.

L/R balance at 47.8/52.2. Right heel got very electric/nervy.

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