12/23/2017
7:50 AM
10.2 mi
1:26:28
8:30 mi
Nike Vapor Fly 4% (Gray)
Initializing charts...
Temp/DP 51, some wind.
Took Washington to 50 all the way to 4 mile Run to the W&OD. Turned at MM 5 and took the W&OD back to the Custis and then to home. Drills and 4 strides after.
Wore the Vaporflies - very uncomfortable shoe to run easy in.