Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing darkwave's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
massage: Default
Previous
Next
1/2/2013
Date
4:30 PM
Time
Health
Weight
118 lb
Map
Course
Custis run
Notes
Focus on right hamstring and psoas, and both calves and feet.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help