Run: Very easy Previous Next

11/23/2023

6:40 AM

8 mi

1:20:28

10:04 mi

Health

107.1 lb
137 bpm
147 bpm
2713

Weather

44 F
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TR Island

Notes

Temp 44, DP 32, wind from west at 7 mph.

Did laps of Teddy Roosevelt Island.

L/R balance at 49.1/50.9; wore toe spacers.

wore tights and heavy longsleeve - OK to slightly warm.

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