Temp 71, DP 68. Did 2x800, 1600, 2x800 in 3:06, 3:01, 6:08, 2:58, 2:51. Worked with large pack, including Chris C., Romain, Larry, Sarah, Dan, Dave M., Robert, and maybe some others.
Felt OK. George thought I looked pale, but I didn't feel off.
Breakfast was rice, hemp powder, salted caramel and toasted marshmallow Gus, and coconut stroopwafel - sat well.
Breathing was Advair 250/50 and Qvar, plus one puff of inhaler, since I wasn't sure I got a good puff of the Advair. Breathing OK.