Notes
At Mint. Kept at easy effort for most part. Repeated the following 5 minute sequence:
30 seconds - resistance of 8; RPMs of 95-105
30 seconds - resistance of 8; RPMs of ~130
30 seconds - resistance of 8; RPMs of 95-105
3:30 - resistance of 10; RPMs of 95-105
Felt a bit tired (humidity)