Run: Very easy Previous Next

12/4/2019

7:55 AM

4 mi

35:14

8:49 mi

Health

108.9 lb
139 bpm
148 bpm
1379

Weather

36 F
  • Splits
  • Graphs

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Notes

Temp and DP 36; wind of 8 MPH from SW.

From Yogaworks Arlington, did Pershing loop, continuing up on Glebe to 15th before looping home. Drills and four uphill strides after.

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