Run: Very easy Previous Next

10/4/2023

7:32 AM

8.1 mi

1:15:08

9:16 mi

Health

106.3 lb
137 bpm
148 bpm
2730

Weather

63 F
  • Splits
  • Graphs

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Notes

Starting temp 62, DP 61, ending temp 68, DP 63.

Took Custis to W&OD to Banneker Park, where I did 10 minutes on grass (clockwise, then counter-clockwise), then headed back home.

L/R balance at 49.4/50.6 - wore little toe spacers.

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