Run: Easy Previous Next

5/22/2011

8:00 AM

6.1 mi

49:37

8:13 mi

Health

116 lb
159 bpm
2222

Weather

65 F
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Notes

Easy on the Towpath and CCT to test out foot, which felt great. Started at Fletchers, went down towpath with group then split off at Rock Creek to go back to Water street and then up Capital Crescent. Foot felt good the whole time; a bit crampy in the first mile, but calmed thereafter.

No idea why HR elevated. Took a swig of pepto before

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