Notes
Temp 71, DP 69, wind of 8 mph from NE.
DId 2x(1600, 800)+2x400 in 7:07, 3:25, 6:53, 3:21, 1:39, 1:38. Recoveries of 5:44 and 6:01 after the 1600s; 3:0x after the 800s. Trailed pack of Regina, Andrea, Carolyn, and Ashley.
L/R balance of 50.2/49.8. Wore small toe spacers and sponge over ATFL.