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11/12/2014

8:00 AM

8.5 mi

1:11:16

8:22 mi

Health

111 lb
148 bpm
2998

Weather

59 F
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Notes

Temp 59, DP 57. Ran from home down Custis to W&OD, which I took to MM 6.5. Then came back, with a scenic detour through Falls Church to Columbia Road.

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