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9/28/2011

6:00 AM

8.2 mi

1:09:01

8:27 mi

Health

113 lb
150 bpm
168 bpm
2927

Weather

68 F
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WL pool

Notes

DP and Temp of 68. Ran from Tenleytown down Wisconsin, then West on Massachusetts to Western. Up Western to Connecticut, then down Connecticut to Van Ness, which I took back to Wisconsin.

Still tired from yesterday's workout.

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