Notes
At Mint.
1x8 squats 95
1x8 squats 100
1x8 squats 105
2x10 good mornings 45
1x10 gastroc calf 80
1x10 gastroc calf 100
1x10 gastroc calf 120
2x10 walking lunges (5)
1x10 soleous calf 80
1x10 soleous calf 100
2x10 side step black band
2x5 hamstring curl (25)