Notes
Temp 68, DP 60.
Did cooldown jog with Sharon, then jogged to the house, got water, then took Custis out to W&OD to Madison Manor and back home. Drills and two strides after.
L/R at 49.5/50.5 - wore big toe spacer.
1 capsule Rytary plus 0.5 mg rasagiline
wore long sleeve and gloves for heat acclimation