Notes
Temp 75, DP 65. Ran with Dan, Evan, Jessica's R., and C, and Jamie for first 4. I was struggling after first 2, so I took a break after 4. Tried for a fifth with Amanda Delp's group, but struggled even with that, so called it a day. Legs very heavy. Noted that HR really elevated on jog to workout. Hated pulling the plug, but it was the right decision.
Ran from pool to hill for warm-up.
One puff of Dulera in the morning.