4/20/2010
6:30 AM
10.4 mi
1:32:00
8:49 mi
adidas Supernova Classic (7)
Initializing charts...
Kept HR in high 140s. Felt a bit sluggish. Fartleks were strong, though (peaked at about 5:00 pace, if you believe the Garmin, which I don't necessarily). 8:54 pace for the easy part.