Run: Very easy Previous Next

5/15/2015

9:15 AM

3.6 mi

31:40

8:51 mi

Health

113 lb
141 bpm
1281

Weather

22 F
  • Splits
  • Graphs

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Notes

Temp 62, DP 49. Easy run from home up Fairfax connector to Custis to MM2, where I stopped and did drills, 4 strides, and 2 hillsprints. Then up Monroe to Lee and back down via Quincy and Quebec, before taking Washington home.

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