Notes
Temp 31, DP 21. 5K tempo, working with Jess Chin, Chris Carney, Mike Miller. Felt fine for first part, then shaky at end. I think part was that I didn't eat enough before the workout, and also was cold (unusual for me). I also wonder in restrospect if I'm fighting off something, since I've felt shaky all day.
Right shoe a bit loose for workout - annoying
Tempoed 5K in 20:11 - split 6:34/6:24/6:37/0:46