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1/3/2008

6:30 AM

7.2 mi

56:25

7:51 mi

Health

128 lb
171 bpm
2918
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Notes

Felt sluggish at first, but worked out of it. No IT or knee pain, but right ankle (at Achilles) began to feel a bit sore towards the very end, so I did my cool down on the bike instead.

At Mint - 2% incline

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