Notes
Temp 34, DP 21, some wind. Did 2x3200 on track. Since I had no idea where I was, I started behind Amanda and Emily for the first two laps before picking it up and soloing the rest. Did 13:59 -7:09/6:50 and 13:30 - 6:51/6:39. A bit tired at the end, but I think that's because I'm just unused to running fast.
One puff Dulera in the morning.