Run: Very easy Previous Next

2/8/2023

7:23 AM

8.2 mi

1:17:48

9:33 mi

Health

108.9 lb
144 bpm
155 bpm
2810

Weather

44 F
  • Splits
  • Graphs

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Notes

Temp 44, DP 37, no wind.

From home, took Custis to W&OD to Van Buren loop and back. Drills and 2 strides after.

L/R balance at 49.3/507.

Wore tights and thick longsleeve - slightly warm.

1 capsule Rytary at 4:45

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