Run: Hill Previous Next

10/26/2022

6:29 AM

10.2 mi

1:33:22

9:09 mi

Health

109.2 lb
154 bpm
175 bpm
3530

Weather

58 F
  • Splits
  • Graphs

Wait Initializing charts...

Notes

Temp/DP 58, wind from west at 3 mph.

Did 9 Iwo Jima hills (meant to do 8, but miscounted).

Had to go very wide since they were assembling the MCM finish zone.

Breakfast was rice, sunflower butter, chocolate clif gel and salted caramel GU - sat well

Breathing was Advair 250/50 and Qvar.

L/R balance at 48.8/51.2

1 mg artane at 4:45 am

Comments