Run: Very easy Previous Next

4/27/2021

6:43 AM

9.6 mi

1:26:47

9:05 mi

Health

108.3 lb
143 bpm
155 bpm
3278

Weather

47 F
  • Splits
  • Graphs

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Notes

Temp 47, DP 45. Wind of 5 MPH from SW; pollen of 10.5

Did 2 Pershing loops plus a bit extra. Drills and 4 hill strides after.

Wore longsleeve and gloves for heat acclimation.

L/R balance at 48.4/51.6

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