4/8/2009
6:30 AM
7.3 mi
1:05:29
8:58 mi
Saucony progrd paramount ((2))
Initializing charts...
Tried to keep HR in high 140s. Feel like I'm recovering well. No Achilles pain, but started to stiffen a bit as I ran near Mint, so I cut the run short and hit the gym. Did leg strength training.