Notes
Temp 62, DP 58 - good weather, though a bit windy on the back stretch. Workout was 2-3x a mile, 2-4x800. Ended up doing 3x1600 and then 2x800, working in a group with Jessica R and C, Evan, Sarah, and Dan (Greg and Jillian a bit ahead of us).
Ran 6:18, 6:09, 6:08, and then 2:58 and 2:59. 1600s felt solid, 800s were a bit tough. But I'm getting there.
Allergies were a real issue. Snot and more snot. Used one puff of Foradil, and then multiple puffs of albuterol to get through.