Notes
Temp 57, DP 39. Very nice weather.
Ran from gym down U to 9th to Const, then up to Rock Creek Parkway. Took a side loop down M st and then up Wisconsin and back to P st to Dupont. Then up Connecticut and across to 16th St, then down Kalorama back to gym
Definitely still a bit tired, but no more than I would be after a hard Tuesday workout. But Thursday needs to be dedicated to recovery. HR elevated - part is fatigue, part is being too hot from wearing gloves and longsleeve for heat acclimation.