Run: Very easy Previous Next

10/23/2015

7:36 AM

12.2 mi

1:48:39

8:56 mi

Health

112 lb
137 bpm
151 bpm
4316

Weather

61 F
  • Splits
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Notes

Temp 61, DP 52. Ran from home to Glebe and up to Custis. TOok CUstis to W&OD out to just past MM 8. Then back down W&OD to alternate Custis to Kensington to Wilson to Golds. Finished with drills and two strides at Golds. Ran with Julia for a bit early on, which was nice - good to see her.

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