Run: Very easy Previous Next

3/6/2019

5:38 AM

8 mi

1:13:04

9:06 mi

Health

108.7 lb
137 bpm
149 bpm
2767

Weather

20 F
  • Splits
  • Graphs

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Notes

Temp 20, DP 4. 14 MPH wind from south. Washington/Wilson to Key, then M to NH to Connecticut to Calvert/Columbia. Then 16th down to P and up 17th to R. Drills and strides after.

Wore CAR Nike jacket and thick tights - was mostly comfortable.

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