Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
9/1/2012 Run
Kentlands 5K
Race 5.0 km 19:10 6:11
9/1/2012 Run
Kentlands 5K
Easy 2.9 mi 24:45 8:29
9/4/2010 Run
Kentlands 5K
Race 3.1 mi 20:41 6:40
9/4/2010 Run
Kentlands 5K
Very easy 3.0 mi 23:56 7:59