| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/9/2009 |
Run |
Mall route 5 (no Cap hill) |
Very easy |
8.7 mi |
1:13:55 |
8:30 |
 |
| 12/9/2008 |
Run |
Mall route 5 (no Cap hill) |
Easy |
8.4 mi |
1:16:02 |
9:04 |
|
| 11/8/2008 |
Run |
Mall route 5 (no Cap hill) |
Easy |
10.9 mi |
1:34:29 |
8:41 |
|
| 6/22/2008 |
Run |
Mall route 5 (no Cap hill) |
Easy |
8.3 mi |
1:08:42 |
8:19 |
|