Workouts

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Date Activity Course Type Distance ▲ Duration Pace   12/9/2007 Run 6 miles easy Easy 6.0 mi 50:31 8:26 12/11/2007 Run 6 miles easy Easy 6.0 mi 50:47 8:28 8/2/2007 Run 6 miles easy Easy 6.0 mi 58:00 9:40