Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
11/20/2007 |
Run |
8.8 (up 14th) |
Long |
8.9 mi |
1:13:08 |
8:14 |
|
1/17/2008 |
Run |
8.8 (up 14th) |
Easy |
8.8 mi |
1:16:11 |
8:40 |
|
1/24/2008 |
Run |
8.8 (up 14th) |
Easy |
8.8 mi |
1:15:12 |
8:33 |
|
1/31/2008 |
Run |
8.8 (up 14th) |
Easy |
8.9 mi |
1:15:59 |
8:34 |
|
2/5/2008 |
Run |
8.8 (up 14th) |
Easy |
8.8 mi |
1:19:38 |
9:03 |
|
2/21/2008 |
Run |
8.8 (up 14th) |
Easy |
8.8 mi |
1:18:06 |
8:53 |
|
3/1/2008 |
Run |
8.8 (up 14th) |
Easy |
8.8 mi |
1:13:49 |
8:26 |
|
3/5/2008 |
Run |
8.8 (up 14th) |
Easy |
8.8 mi |
1:21:37 |
9:17 |
|
3/21/2008 |
Run |
8.8 (up 14th) |
Easy |
8.6 mi |
1:16:31 |
8:52 |
|
3/30/2008 |
Run |
8.8 (up 14th) |
Easy |
8.8 mi |
1:15:49 |
8:38 |
|
4/9/2008 |
Run |
8.8 (up 14th) |
Easy |
8.9 mi |
1:17:50 |
8:48 |
|
5/7/2008 |
Run |
8.8 (up 14th) |
Easy |
8.8 mi |
1:13:03 |
8:19 |
|
6/10/2008 |
Run |
8.8 (up 14th) |
Easy |
8.8 mi |
1:10:01 |
7:57 |
|
11/19/2008 |
Run |
8.8 (up 14th) |
Easy |
8.8 mi |
1:17:36 |
8:50 |
|
|