Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
1/17/2008 Run
8.8 (up 14th)
Easy 8.8 mi 1:16:11 8:40
1/24/2008 Run
8.8 (up 14th)
Easy 8.8 mi 1:15:12 8:33
1/31/2008 Run
8.8 (up 14th)
Easy 8.9 mi 1:15:59 8:34
2/5/2008 Run
8.8 (up 14th)
Easy 8.8 mi 1:19:38 9:03
2/21/2008 Run
8.8 (up 14th)
Easy 8.8 mi 1:18:06 8:53
3/1/2008 Run
8.8 (up 14th)
Easy 8.8 mi 1:13:49 8:26
3/5/2008 Run
8.8 (up 14th)
Easy 8.8 mi 1:21:37 9:17
3/21/2008 Run
8.8 (up 14th)
Easy 8.6 mi 1:16:31 8:52
3/30/2008 Run
8.8 (up 14th)
Easy 8.8 mi 1:15:49 8:38
4/9/2008 Run
8.8 (up 14th)
Easy 8.9 mi 1:17:50 8:48
5/7/2008 Run
8.8 (up 14th)
Easy 8.8 mi 1:13:03 8:19
6/10/2008 Run
8.8 (up 14th)
Easy 8.8 mi 1:10:01 7:57
11/19/2008 Run
8.8 (up 14th)
Easy 8.8 mi 1:17:36 8:50
11/20/2007 Run
8.8 (up 14th)
Long 8.9 mi 1:13:08 8:14