| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/8/2020 |
Run |
|
Default |
5.4 km |
30:49 |
5:42 |
 |
| 2/6/2020 |
Run |
|
Default |
3.8 km |
22:54 |
5:59 |
|
| 2/4/2020 |
Run |
|
Default |
3.8 km |
23:16 |
6:05 |
|
| 1/25/2020 |
Run |
|
Default |
6.8 km |
38:38 |
5:42 |
|
| 1/23/2020 |
Run |
|
Default |
5.4 km |
29:13 |
5:28 |
|
| 1/18/2020 |
Run |
|
Default |
5.6 km |
32:22 |
5:50 |
|
| 1/11/2020 |
Run |
|
Default |
5.5 km |
31:33 |
5:45 |
|
| 1/9/2020 |
Run |
|
Default |
5.0 km |
33:22 |
6:40 |
|
| 1/8/2020 |
Run |
|
Default |
3.7 km |
25:51 |
6:55 |
|
| 12/28/2019 |
Run |
|
Default |
7.4 km |
42:36 |
5:48 |
|
| 12/26/2019 |
Run |
|
Default |
6.5 km |
38:02 |
5:53 |
|
| 12/24/2019 |
Run |
|
Default |
6.5 km |
38:05 |
5:55 |
|
| 12/21/2019 |
Run |
|
Default |
6.5 km |
39:27 |
6:04 |
|
| 12/1/2019 |
Bike |
|
Default |
18.9 km |
41:37 |
2:13 |
|
| 11/23/2019 |
Run |
|
Default |
6.5 km |
37:43 |
5:49 |
|
| 10/27/2019 |
Run |
|
Default |
5.2 km |
32:04 |
6:09 |
|
| 10/21/2019 |
Bike |
|
Default |
57.2 km |
2:22:40 |
2:30 |
|
| 10/11/2019 |
Run |
|
Default |
11.3 km |
1:07:27 |
6:00 |
|
| 10/10/2019 |
Bike |
|
Default |
28.7 km |
1:04:40 |
2:16 |
|
| 10/5/2019 |
Run |
|
Default |
6.5 km |
36:01 |
5:35 |
|
| 9/27/2019 |
Bike |
|
Default |
26.0 km |
57:38 |
2:14 |
|
| 9/22/2019 |
Bike |
|
Default |
36.4 km |
1:21:20 |
2:15 |
|
| 9/22/2019 |
Run |
|
Default |
6.1 km |
36:04 |
5:57 |
|
| 9/9/2019 |
Swim |
|
Default |
0.8 km |
19:34 |
26:06 |
|
| 9/7/2019 |
Bike |
|
Default |
55.1 km |
2:14:23 |
2:27 |
|
| 9/6/2019 |
Swim |
|
Default |
1.1 km |
26:33 |
24:35 |
|
| 8/24/2019 |
Swim |
|
Default |
1.5 km |
34:26 |
22:49 |
|
| 8/24/2019 |
Run |
|
Default |
4.6 km |
32:54 |
7:09 |
|
| 8/23/2019 |
Swim |
|
Default |
1.6 km |
36:43 |
23:42 |
|
| 8/21/2019 |
Swim |
|
Default |
1.6 km |
35:13 |
22:27 |
|
| 8/21/2019 |
Run |
|
Default |
4.6 km |
33:46 |
7:20 |
|
| 8/20/2019 |
Swim |
|
Default |
1.5 km |
36:05 |
23:35 |
|
| 8/19/2019 |
Swim |
|
Default |
1.1 km |
23:30 |
22:11 |
|
| 8/19/2019 |
Run |
|
Default |
4.8 km |
33:29 |
7:04 |
|
| 8/18/2019 |
Swim |
|
Default |
0.6 km |
15:57 |
26:10 |
|
| 8/18/2019 |
Walk |
|
Default |
6.6 km |
1:42:43 |
15:39 |
|
| 8/17/2019 |
Swim |
|
Default |
1.0 km |
23:07 |
22:53 |
|
| 8/17/2019 |
Run |
|
Default |
4.8 km |
34:12 |
7:12 |
|
| 8/16/2019 |
Swim |
|
Default |
0.7 km |
18:41 |
25:36 |
|
| 8/15/2019 |
Swim |
|
Default |
0.8 km |
18:38 |
22:11 |
|
| 8/14/2019 |
Swim |
|
Default |
0.6 km |
14:24 |
22:31 |
|
| 8/14/2019 |
Run |
|
Default |
10.8 km |
1:39:14 |
9:12 |
|
| 8/13/2019 |
Swim |
|
Default |
0.7 km |
16:41 |
22:34 |
|
| 8/12/2019 |
Swim |
|
Default |
0.6 km |
17:57 |
29:56 |
|
| 8/10/2019 |
Bike |
|
Default |
24.5 km |
53:36 |
2:12 |
|
| 8/9/2019 |
Run |
|
Default |
6.5 km |
35:10 |
5:27 |
|
| 8/7/2019 |
Bike |
|
Default |
30.4 km |
1:09:36 |
2:18 |
|
| 8/5/2019 |
Run |
|
Default |
6.0 km |
34:01 |
5:39 |
|
| 8/3/2019 |
Bike |
|
Default |
53.1 km |
1:55:46 |
2:11 |
|
| 7/28/2019 |
Run |
|
Default |
7.8 km |
45:28 |
5:52 |
|
| 7/21/2019 |
Run |
|
Default |
6.5 km |
36:08 |
5:36 |
|
| 7/20/2019 |
Bike |
|
Default |
38.6 km |
1:25:14 |
2:13 |
|
| 7/16/2019 |
Run |
|
Default |
10.6 km |
1:10:13 |
6:38 |
|
| 7/14/2019 |
Bike |
|
Default |
25.0 km |
54:17 |
2:11 |
|
| 7/12/2019 |
Swim |
|
Default |
0.5 km |
14:07 |
28:15 |
|
| 7/11/2019 |
Run |
|
Default |
6.5 km |
35:58 |
5:32 |
|
| 7/6/2019 |
Bike |
|
Default |
38.6 km |
1:26:06 |
2:14 |
|
| 7/4/2019 |
Bike |
|
Default |
24.5 km |
57:44 |
2:22 |
|
| 7/1/2019 |
Run |
|
Default |
10.2 km |
1:01:16 |
5:59 |
|
| 6/29/2019 |
Bike |
|
Default |
58.0 km |
2:16:42 |
2:22 |
|
| 6/28/2019 |
Swim |
|
Default |
0.5 km |
12:55 |
25:50 |
|
| 6/24/2019 |
Swim |
|
Default |
0.5 km |
13:31 |
25:31 |
|
| 6/23/2019 |
Bike |
|
Default |
24.5 km |
56:18 |
2:18 |
|
| 6/22/2019 |
Run |
|
Default |
8.1 km |
44:54 |
5:32 |
|
| 6/18/2019 |
Bike |
|
Default |
38.6 km |
1:25:11 |
2:13 |
|
| 6/15/2019 |
Run |
|
Default |
8.8 km |
49:28 |
5:39 |
|
| 6/9/2019 |
Bike |
|
Default |
38.6 km |
1:27:06 |
2:16 |
|
| 6/6/2019 |
Bike |
|
Default |
24.3 km |
51:14 |
2:07 |
|
| 5/30/2019 |
Run |
|
Default |
6.1 km |
34:22 |
5:40 |
|
| 5/25/2019 |
Run |
|
Race |
24.7 km |
2:53:18 |
7:01 |
|
| 5/20/2019 |
Bike |
|
Default |
11.4 km |
2:17:39 |
12:08 |
|
| 5/18/2019 |
Bike |
|
Default |
17.2 km |
39:22 |
2:18 |
|
| 5/13/2019 |
Run |
|
Default |
5.3 km |
28:57 |
5:27 |
|
| 5/11/2019 |
Run |
|
Default |
8.2 km |
43:35 |
5:20 |
|
| 5/10/2019 |
Run |
|
Default |
14.1 km |
1:15:09 |
5:21 |
|
| 5/8/2019 |
Run |
|
Default |
6.1 km |
31:51 |
5:14 |
|
| 5/6/2019 |
Run |
|
Default |
6.3 km |
32:07 |
5:08 |
|
| 5/4/2019 |
Run |
|
Default |
18.3 km |
1:44:14 |
5:43 |
|
| 4/30/2019 |
Run |
|
Default |
5.3 km |
27:45 |
5:14 |
|
| 4/29/2019 |
Swim |
|
Default |
0.6 km |
16:23 |
27:18 |
|
| 4/27/2019 |
Run |
|
Default |
14.2 km |
1:20:01 |
5:38 |
|
| 4/24/2019 |
Run |
|
Default |
6.5 km |
35:22 |
5:27 |
|
| 4/22/2019 |
Swim |
|
Default |
1.0 km |
29:05 |
28:15 |
|
| 4/21/2019 |
Run |
|
Default |
16.2 km |
1:45:12 |
6:31 |
|
| 4/19/2019 |
Run |
|
Default |
5.5 km |
29:15 |
5:21 |
|
| 4/17/2019 |
Run |
|
Default |
5.5 km |
28:57 |
5:19 |
|
| 4/13/2019 |
Run |
|
Default |
7.8 km |
43:46 |
5:38 |
|
| 4/6/2019 |
Run |
|
Default |
16.3 km |
1:29:03 |
5:29 |
|
| 4/4/2019 |
Run |
|
Default |
5.5 km |
30:13 |
5:33 |
|
| 4/2/2019 |
Run |
|
Default |
5.3 km |
29:19 |
5:32 |
|
| 3/30/2019 |
Run |
|
Default |
5.5 km |
28:57 |
5:16 |
|
| 3/23/2019 |
Run |
|
Default |
13.3 km |
1:15:07 |
5:40 |
|
| 3/19/2019 |
Run |
|
Default |
9.4 km |
51:30 |
5:30 |
|
| 3/16/2019 |
Run |
|
Default |
6.8 km |
37:08 |
5:28 |
|
| 3/13/2019 |
Run |
|
Default |
5.3 km |
28:54 |
5:26 |
|
| 3/9/2019 |
Run |
|
Default |
10.2 km |
57:06 |
5:36 |
|
| 3/7/2019 |
Run |
|
Default |
6.8 km |
36:42 |
5:22 |
|
| 3/2/2019 |
Run |
|
Default |
10.2 km |
57:46 |
5:40 |
|
| 2/26/2019 |
Bike |
|
Default |
|
40:17 |
|
|
| 2/23/2019 |
Run |
|
Default |
11.0 km |
1:03:29 |
5:46 |
|
|