Workouts

Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
7/26/2016 Swim   Default 1.0 km 23:44 23:30
8/17/2019 Swim   Default 1.0 km 23:07 22:53
4/9/2016 Swim   Default 1.0 km 32:52 31:55
8/2/2016 Swim   Default 1.0 km 36:10 35:07
8/12/2016 Swim   Default 1.0 km 32:42 31:46
1/22/2018 Swim   Default 1.0 km 27:54 27:06
4/3/2018 Swim   Default 1.0 km 28:08 27:20
4/22/2019 Swim   Default 1.0 km 29:05 28:15
7/11/2016 Swim   Default 1.1 km 32:37 31:04
3/23/2017 Swim   Default 1.1 km 33:50 32:14
3/13/2018 Swim   Default 1.1 km 26:22 25:07
8/9/2018 Swim   Default 1.1 km 26:25 25:10
8/14/2018 Swim   Default 1.1 km 26:25 25:10
9/26/2018 Swim   Default 1.1 km 26:48 25:32
8/19/2019 Swim   Default 1.1 km 23:30 22:11
8/10/2016 Swim   Default 1.1 km 44:01 40:46
5/15/2018 Swim   Default 1.1 km 28:26 26:20
12/27/2018 Swim   Default 1.1 km 27:20 25:19
9/6/2019 Swim   Default 1.1 km 26:33 24:35
4/2/2016 Swim   Default 1.1 km 37:10 33:48
4/2/2016 Swim   Default 1.1 km 37:10 33:48
9/28/2016 Swim   Default 1.1 km 30:13 27:28
3/5/2018 Swim   Default 1.1 km 27:40 25:09
3/15/2018 Swim   Default 1.1 km 28:16 25:42
5/29/2018 Swim   Default 1.1 km 30:34 27:47
7/26/2018 Swim   Default 1.1 km 28:24 25:49
8/15/2016 Swim   Default 1.1 km 38:58 34:30
8/17/2016 Swim   Default 1.1 km 31:54 28:15
1/5/2018 Swim   Default 1.1 km 29:16 25:55
6/1/2018 Swim   Default 1.1 km 27:54 24:42
6/26/2018 Swim   Default 1.1 km 30:17 26:48
11/18/2017 Swim   Default 1.2 km 30:51 26:50
7/28/2016 Swim   Default 1.2 km 27:14 23:42
10/7/2016 Swim   Default 1.2 km 30:34 25:54
10/22/2016 Swim   Default 1.2 km 30:33 25:54
10/12/2017 Swim   Default 1.2 km 24:31 20:47
2/26/2018 Swim   Default 1.2 km 31:27 26:40
4/9/2018 Swim   Default 1.2 km 30:10 25:34
5/7/2018 Swim   Default 1.2 km 31:19 26:32
6/20/2018 Swim   Default 1.2 km 29:58 25:24
11/28/2015 Swim   Default 1.2 km 45:00 37:30
9/14/2016 Swim   Default 1.2 km 32:57 27:28
3/27/2017 Swim   Default 1.2 km 58:00 48:20
1/13/2018 Swim   Default 1.2 km 30:16 25:13
2/23/2018 Swim   Default 1.2 km 29:19 24:26
5/23/2018 Swim   Default 1.2 km 31:20 26:07
5/23/2017 Swim   Default 1.2 km 32:15 26:14
8/16/2017 Swim   Default 1.2 km 28:21 23:03
10/21/2017 Swim   Default 1.2 km 32:17 26:15
4/18/2018 Swim   Default 1.2 km 30:51 25:05
5/25/2018 Swim   Default 1.2 km 29:12 23:45
6/13/2017 Swim   Default 1.3 km 34:06 27:17
12/2/2017 Swim   Default 1.3 km 36:06 28:53
5/11/2018 Swim   Default 1.3 km 33:43 26:59
8/26/2018 Swim   Default 1.3 km 29:55 23:45
7/13/2017 Swim   Default 1.3 km 37:43 29:29
11/25/2017 Swim   Default 1.3 km 37:33 29:20
4/13/2018 Swim   Default 1.3 km 29:58 23:25
8/29/2017 Swim   Default 1.3 km 30:07 23:11
12/27/2017 Swim   Default 1.3 km 36:19 27:57
2/21/2018 Swim   Default 1.3 km 32:20 24:53
4/5/2018 Swim   Default 1.3 km 32:37 25:06
12/11/2017 Swim   Default 1.3 km 33:12 24:58
7/20/2017 Swim   Default 1.4 km 31:02 23:00
10/25/2017 Swim   Default 1.4 km 30:00 22:14
12/9/2017 Swim   Default 1.4 km 41:50 30:59
2/28/2018 Swim   Default 1.4 km 32:50 24:20
4/27/2017 Swim   Default 1.4 km 37:21 27:04
12/15/2017 Swim   Default 1.4 km 36:25 26:24
1/2/2018 Swim   Default 1.4 km 37:04 26:29
4/3/2017 Swim   Default 1.5 km 50:58 35:09
12/20/2017 Swim   Default 1.5 km 37:50 26:06
7/26/2017 Swim   Default 1.5 km 34:46 23:30
12/5/2017 Swim   Default 1.5 km 30:51 20:35
6/29/2018 Swim   Default 1.5 km 37:50 25:14
8/24/2019 Swim   Default 1.5 km 34:26 22:49
11/23/2017 Swim   Default 1.5 km 31:32 20:37
8/20/2019 Swim   Default 1.5 km 36:05 23:35
8/23/2019 Swim   Default 1.6 km 36:43 23:42
5/10/2017 Swim   Default 1.6 km 40:38 26:13
5/15/2017 Swim   Default 1.6 km 57:00 36:47
8/21/2019 Swim   Default 1.6 km 35:13 22:27
5/6/2017 Swim   Default 1.6 km 42:22 26:29
4/10/2017 Swim   Default 1.7 km 55:29 33:02
5/1/2017 Swim   Default 1.7 km 59:45 35:10
4/6/2020 Run   Default 2.0 km 12:51 6:20
4/28/2015 Run
Misc
 Easy 2.2 km 14:04 6:29
9/17/2012 Run
Misc
 Hill 2.6 km 14:23 5:29
9/22/2011 Run   Default 2.7 km 16:21 6:11
9/3/2012 Run
Misc
 Hill 2.7 km 17:32 6:34
9/13/2011 Run   Easy 2.7 km 17:29 6:30
10/22/2011 Run
Bosdale Farms Run
 Default 2.7 km 14:23 5:16
9/10/2011 Run   Default 2.8 km 15:24 5:37
10/20/2012 Run
Bosdale Farms Run
 Race 2.8 km 13:00 4:43
8/10/2009 Run
St. George Shortcut
 Easy 2.8 km    
12/26/2011 Run
Misc
 Easy 2.9 km 16:58 5:47
1/15/2012 Run
Misc
 Easy 3.0 km 16:22 5:33
11/11/2011 Run
Misc
 Easy 3.0 km 15:45 5:21
10/2/2012 Run
Misc
 Hill 3.0 km 17:16 5:52
1/27/2012 Run
Misc
 Easy 3.0 km 18:36 6:18
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