| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 2/19/2009 |
Run |
cruise ship |
Easy |
3.0 mi |
27:45 |
9:15 |
 |
| 2/16/2015 |
Run |
cruise ship |
Easy |
3.0 mi |
27:30 |
9:10 |
|
| 2/17/2015 |
Run |
cruise ship |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 2/19/2015 |
Run |
cruise ship |
Easy |
3.5 mi |
33:00 |
9:26 |
|
| 2/21/2015 |
Run |
cruise ship |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 4/6/2015 |
Run |
cruise ship |
Easy |
4.0 mi |
41:00 |
10:15 |
|
| 4/9/2015 |
Run |
cruise ship |
Easy |
2.0 mi |
21:00 |
10:30 |
|
| 4/11/2015 |
Run |
cruise ship |
Easy |
2.0 mi |
20:30 |
10:15 |
|
| 7/12/2015 |
Run |
cruise ship |
Easy |
3.0 mi |
27:30 |
9:10 |
|
| 7/12/2015 |
Run |
cruise ship |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 7/13/2015 |
Run |
cruise ship |
Easy |
2.0 mi |
18:40 |
9:20 |
|
| 7/16/2015 |
Run |
cruise ship |
Easy |
3.0 mi |
26:17 |
8:46 |
|
| 7/19/2015 |
Run |
cruise ship |
Easy |
3.0 mi |
30:06 |
10:02 |
|
| 7/20/2015 |
Run |
cruise ship |
Easy |
3.0 mi |
26:32 |
8:51 |
|
| 7/23/2015 |
Run |
cruise ship |
Easy |
3.0 mi |
27:02 |
9:01 |
|
| 2/14/2016 |
Run |
cruise ship |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 2/15/2016 |
Run |
cruise ship |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 2/19/2016 |
Run |
cruise ship |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 3/27/2016 |
Run |
cruise ship |
Easy |
4.0 mi |
42:00 |
10:30 |
|
| 2/21/2017 |
Run |
cruise ship |
Easy |
5.0 mi |
1:04:00 |
12:48 |
|
| 2/24/2017 |
Run |
cruise ship |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 7/13/2017 |
Run |
cruise ship |
medium |
3.3 mi |
31:45 |
9:47 |
|
| 6/25/2018 |
Run |
cruise ship |
Easy |
4.0 mi |
48:00 |
12:00 |
|
| 6/30/2018 |
Run |
cruise ship |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 7/31/2019 |
Run |
cruise ship |
Easy |
3.1 mi |
34:00 |
10:59 |
|
| 8/7/2022 |
Run |
cruise ship |
Easy |
3.0 mi |
33:00 |
11:00 |
|
| 7/8/2017 |
Run |
cruise ship TM |
Easy |
3.1 mi |
32:36 |
10:31 |
|
| 7/11/2017 |
Run |
cruise ship TM |
Easy |
3.1 mi |
33:44 |
10:53 |
|
| 6/27/2018 |
Run |
cruise ship TM |
Easy |
3.3 mi |
35:00 |
10:47 |
|
| 6/29/2018 |
Run |
cruise ship TM |
Easy |
3.1 mi |
33:00 |
10:39 |
|
| 7/29/2019 |
Run |
cruise ship TM |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 8/3/2019 |
Run |
cruise ship TM |
Easy |
3.0 mi |
33:00 |
11:00 |
|
| 4/22/2020 |
Run |
CTS TM |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 12/18/2020 |
Run |
CTS TM |
Easy |
3.5 mi |
36:00 |
10:18 |
|
| 1/5/2021 |
Run |
CTS TM |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 1/6/2021 |
Run |
CTS TM |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 1/13/2021 |
Run |
CTS TM |
Easy |
2.5 mi |
28:00 |
11:12 |
|
| 2/6/2021 |
Run |
CTS TM |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 2/9/2021 |
Run |
CTS TM |
Easy |
1.5 mi |
18:00 |
12:00 |
|
| 2/11/2021 |
Run |
CTS TM |
Easy |
2.3 mi |
24:30 |
10:54 |
|
| 2/13/2021 |
Run |
CTS TM |
Easy |
2.5 mi |
25:30 |
10:12 |
|
| 2/18/2021 |
Run |
CTS TM |
Easy |
2.0 mi |
24:00 |
12:00 |
|
| 2/25/2021 |
Run |
CTS TM |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 3/19/2021 |
Run |
CTS TM |
Easy |
2.5 mi |
25:35 |
10:14 |
|
| 6/23/2021 |
Run |
CTS TM |
Easy |
2.6 mi |
24:28 |
9:25 |
|
| 6/24/2021 |
Run |
CTS TM |
Easy |
2.5 mi |
23:00 |
9:12 |
|
| 11/2/2021 |
Run |
CTS TM |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 11/11/2021 |
Run |
CTS TM |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 11/17/2021 |
Run |
CTS TM |
Easy |
1.5 mi |
17:00 |
11:20 |
|
| 11/30/2021 |
Run |
CTS TM |
Easy |
2.5 mi |
28:00 |
11:12 |
|
| 12/7/2021 |
Run |
CTS TM |
Easy |
2.0 mi |
23:00 |
11:30 |
|
| 12/11/2021 |
Run |
CTS TM |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 1/7/2022 |
Run |
CTS TM |
Easy |
2.0 mi |
24:00 |
12:00 |
|
| 1/12/2022 |
Run |
CTS TM |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 1/14/2022 |
Run |
CTS TM |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 1/19/2022 |
Run |
CTS TM |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 1/21/2022 |
Run |
CTS TM |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 1/26/2022 |
Run |
CTS TM |
Easy |
2.0 mi |
23:00 |
11:30 |
|
| 1/28/2022 |
Run |
CTS TM |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 2/26/2022 |
Run |
CTS TM |
Easy |
2.5 mi |
27:00 |
10:48 |
|
| 3/2/2022 |
Run |
CTS TM |
Easy |
2.0 mi |
21:00 |
10:30 |
|
| 11/5/2022 |
Run |
CTS TM |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 2/19/2013 |
Run |
Curacao |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 7/14/2011 |
Run |
CWU campus |
Easy |
3.0 mi |
28:00 |
9:20 |
|
| 4/17/2014 |
Run |
Death Valley |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 1/18/2014 |
Run |
Deer Park Rd |
Hill |
5.0 mi |
44:29 |
8:54 |
|
| 11/20/2016 |
Run |
Deer Park Rd |
medium |
6.0 mi |
1:01:39 |
10:17 |
|
| 2/9/2020 |
Run |
Deer Park Rd |
trails |
4.0 mi |
1:02:00 |
15:30 |
|
| 3/22/2021 |
Run |
Deer Park Rd |
Hill |
5.0 mi |
1:10:00 |
14:00 |
|
| 9/6/2021 |
Run |
Deer Park Rd |
trails |
3.0 mi |
45:00 |
15:00 |
|
| 7/5/2021 |
Run |
Deer Park Rd- Obstruction Pt |
trails |
7.8 mi |
3:00:00 |
23:14 |
|
| 8/27/2011 |
Run |
Deer Park-Obstruction Pt trail |
trails |
7.5 mi |
1:50:00 |
14:40 |
|
| 9/9/2012 |
Run |
Deer Park-Obstruction Pt trail |
trails |
7.5 mi |
1:51:00 |
14:48 |
|
| 7/19/2014 |
Run |
Deer Park-Obstruction Pt trail |
trails |
7.6 mi |
2:30:00 |
19:45 |
|
| 8/6/2015 |
Run |
Deer Park-Obstruction Pt trail |
trails |
7.6 mi |
2:14:26 |
17:42 |
|
| 9/4/2017 |
Run |
Deer Park-Obstruction Pt trail |
trails |
7.5 mi |
2:30:00 |
20:00 |
|
| 9/21/2012 |
Run |
Deer Ridge Trail |
trails |
9.5 mi |
2:15:00 |
14:13 |
|
| 5/26/2015 |
Run |
Deer Ridge Trail |
trails |
4.0 mi |
48:00 |
12:00 |
|
| 7/3/2018 |
Run |
Denali Park |
Easy |
3.0 mi |
33:00 |
11:00 |
|
| 9/28/2014 |
Run |
Dirty Harry Peak |
trails |
10.0 mi |
|
|
|
| 4/15/2011 |
Run |
Discovery Park |
trails |
6.0 mi |
53:45 |
8:58 |
|
| 8/30/2020 |
Run |
Dungemess river levee |
trails |
4.0 mi |
40:30 |
10:08 |
|
| 7/4/2020 |
Run |
Dungenes trails |
trails |
4.0 mi |
50:00 |
12:30 |
|
| 8/1/2020 |
Run |
Dungenes trails |
trails |
2.5 mi |
32:00 |
12:48 |
|
| 11/8/2020 |
Run |
Dungenes trails |
trails |
3.5 mi |
42:00 |
12:00 |
|
| 11/8/2020 |
Run |
Dungenes trails |
trails |
2.3 mi |
30:00 |
13:20 |
|
| 1/25/2021 |
Run |
Dungenes trails |
trails |
4.0 mi |
44:45 |
11:12 |
|
| 5/3/2021 |
Run |
Dungenes trails |
trails |
3.0 mi |
38:30 |
12:50 |
|
| 8/16/2021 |
Run |
Dungenes trails |
trails |
3.5 mi |
43:00 |
12:18 |
|
| 10/11/2021 |
Run |
Dungenes trails |
trails |
3.3 mi |
38:00 |
11:42 |
|
| 1/31/2022 |
Run |
Dungenes trails |
trails |
4.1 mi |
53:54 |
13:09 |
|
| 6/6/2022 |
Run |
Dungenes trails |
trails |
3.5 mi |
45:00 |
12:52 |
|
| 4/15/2023 |
Run |
Dungenes trails |
trails |
4.0 mi |
52:00 |
13:00 |
|
| 8/5/2023 |
Run |
Dungenes trails |
trails |
4.0 mi |
54:00 |
13:30 |
|
| 9/22/2023 |
Run |
Dungenes trails |
trails |
3.5 mi |
43:00 |
12:18 |
|
| 2/7/2024 |
Run |
Dungenes trails |
trails |
3.6 mi |
44:00 |
12:14 |
|
| 4/8/2024 |
Run |
Dungenes trails |
trails |
3.0 mi |
39:00 |
13:00 |
|
| 4/25/2022 |
Run |
Dungeness Rec Area |
trails |
3.1 mi |
37:00 |
11:57 |
|
| 4/28/2011 |
Run |
Dungeness roads |
Easy |
6.2 mi |
54:48 |
8:51 |
|
| 5/31/2011 |
Run |
Dungeness roads |
Easy |
6.0 mi |
55:00 |
9:10 |
|