Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/1/2018 |
Run |
|
Easy |
2.8 mi |
30:00 |
10:48 |
|
4/29/2018 |
Run |
|
Hill |
2.5 mi |
30:00 |
12:00 |
|
4/25/2018 |
Run |
|
Easy |
2.7 mi |
30:00 |
11:00 |
|
4/21/2018 |
Run |
|
Easy |
2.7 mi |
30:00 |
11:07 |
|
4/18/2018 |
Run |
|
Easy |
2.7 mi |
30:00 |
11:02 |
|
4/15/2018 |
Run |
|
Easy |
2.7 mi |
30:00 |
11:12 |
|
4/9/2018 |
Run |
|
Easy |
2.0 mi |
|
|
|
4/5/2018 |
Run |
|
Easy |
2.6 mi |
30:00 |
11:44 |
|
4/3/2018 |
Run |
|
Easy |
2.8 mi |
30:00 |
10:50 |
|
3/31/2018 |
Run |
|
Easy |
2.9 mi |
30:00 |
10:30 |
|
3/29/2018 |
Run |
|
Easy |
2.7 mi |
30:00 |
11:00 |
|
3/27/2018 |
Run |
|
Easy |
2.6 mi |
30:00 |
11:25 |
|
3/24/2018 |
Run |
|
Easy |
2.8 mi |
30:00 |
10:53 |
|
3/19/2018 |
Run |
|
Easy |
2.6 mi |
30:00 |
11:46 |
|
3/13/2018 |
Run |
|
Easy |
2.7 mi |
30:00 |
11:07 |
|
3/10/2018 |
Run |
|
Easy |
2.7 mi |
30:00 |
11:12 |
|
3/6/2018 |
Run |
|
Easy |
2.6 mi |
30:00 |
11:46 |
|
3/3/2018 |
Run |
|
Easy |
2.6 mi |
30:00 |
11:46 |
|
2/28/2018 |
Run |
|
Easy |
2.6 mi |
30:00 |
11:46 |
|
2/24/2018 |
Run |
|
Easy |
2.7 mi |
30:00 |
11:20 |
|
2/19/2018 |
Run |
|
Easy |
2.6 mi |
30:00 |
11:44 |
|
2/17/2018 |
Run |
|
Easy |
2.5 mi |
30:00 |
11:49 |
|
2/11/2018 |
Run |
|
Easy |
2.8 mi |
30:00 |
10:48 |
|
2/9/2018 |
Run |
|
Easy |
2.6 mi |
30:00 |
11:46 |
|
2/6/2018 |
Run |
|
Easy |
2.3 mi |
25:00 |
10:50 |
|
2/4/2018 |
Run |
|
Easy |
2.7 mi |
30:00 |
11:17 |
|
2/1/2018 |
Run |
|
Easy |
2.7 mi |
30:00 |
11:05 |
|
1/29/2018 |
Run |
|
Easy |
2.6 mi |
30:00 |
11:28 |
|
1/27/2018 |
Run |
|
Easy |
2.6 mi |
30:00 |
11:41 |
|
1/25/2018 |
Run |
|
Easy |
2.2 mi |
25:00 |
11:35 |
|
1/23/2018 |
Run |
|
Easy |
2.5 mi |
30:00 |
11:49 |
|
1/20/2018 |
Run |
|
Easy |
2.5 mi |
30:00 |
11:49 |
|
1/7/2018 |
Run |
|
Easy |
2.6 mi |
30:00 |
11:35 |
|
1/6/2018 |
Run |
|
Easy |
2.2 mi |
25:00 |
11:32 |
|
12/28/2017 |
Run |
|
Easy |
3.0 mi |
|
|
|
12/27/2017 |
Run |
|
Easy |
3.0 mi |
|
|
|
12/24/2017 |
Run |
|
Easy |
3.0 mi |
|
|
|
12/13/2017 |
Run |
|
Easy |
2.5 mi |
30:00 |
11:55 |
|
12/8/2017 |
Run |
|
Easy |
2.1 mi |
|
|
|
12/6/2017 |
Run |
|
Easy |
2.3 mi |
25:00 |
10:58 |
|
12/1/2017 |
Run |
|
Easy |
2.4 mi |
24:00 |
10:11 |
|
11/29/2017 |
Run |
|
Easy |
2.3 mi |
24:00 |
10:19 |
|
11/25/2017 |
Run |
|
Easy |
2.1 mi |
24:00 |
11:13 |
|
11/20/2017 |
Run |
|
Easy |
2.2 mi |
24:00 |
10:49 |
|
11/15/2017 |
Run |
|
Easy |
2.3 mi |
24:00 |
10:38 |
|
11/11/2017 |
Run |
|
Easy |
2.2 mi |
24:00 |
10:43 |
|
11/10/2017 |
Run |
|
Easy |
2.2 mi |
24:00 |
10:55 |
|
11/8/2017 |
Run |
|
Easy |
2.0 mi |
22:00 |
10:57 |
|
11/4/2017 |
Run |
|
Easy |
2.2 mi |
24:00 |
10:58 |
|
10/30/2017 |
Run |
|
Easy |
2.0 mi |
24:00 |
11:50 |
|
10/28/2017 |
Run |
|
Easy |
2.2 mi |
24:00 |
11:10 |
|
10/25/2017 |
Run |
|
Easy |
2.0 mi |
24:00 |
11:50 |
|
10/23/2017 |
Run |
|
Easy |
2.1 mi |
24:00 |
11:29 |
|
10/21/2017 |
Run |
|
Easy |
2.1 mi |
24:00 |
11:33 |
|
10/15/2017 |
Run |
|
Easy |
2.2 mi |
24:00 |
11:01 |
|
10/14/2017 |
Run |
|
Easy |
2.2 mi |
24:00 |
11:10 |
|
10/9/2017 |
Run |
|
Easy |
2.0 mi |
|
|
|
10/6/2017 |
Run |
|
Easy |
2.2 mi |
24:00 |
11:10 |
|
10/2/2017 |
Run |
|
Easy |
2.2 mi |
24:00 |
10:43 |
|
10/1/2017 |
Run |
|
Easy |
2.2 mi |
24:00 |
10:43 |
|
9/29/2017 |
Run |
|
Easy |
2.8 mi |
30:00 |
10:48 |
|
9/13/2017 |
Run |
|
Easy |
2.0 mi |
24:00 |
11:50 |
|
9/12/2017 |
Run |
|
Easy |
2.1 mi |
24:00 |
11:20 |
|
9/9/2017 |
Run |
|
Easy |
2.0 mi |
24:00 |
11:57 |
|
9/4/2017 |
Run |
|
Easy |
2.2 mi |
24:00 |
11:10 |
|
9/2/2017 |
Run |
|
Easy |
2.1 mi |
24:00 |
11:17 |
|
8/28/2017 |
Run |
|
Easy |
2.0 mi |
24:00 |
12:00 |
|
8/26/2017 |
Run |
|
Easy |
2.0 mi |
24:00 |
11:57 |
|
8/17/2017 |
Run |
|
Easy |
2.0 mi |
24:00 |
12:00 |
|
8/13/2017 |
Run |
|
Easy |
2.2 mi |
27:00 |
12:04 |
|
4/20/2017 |
Run |
|
Easy |
2.0 mi |
24:00 |
11:46 |
|
4/16/2017 |
Run |
|
Easy |
2.0 mi |
24:00 |
12:00 |
|
4/11/2017 |
Run |
|
Easy |
2.1 mi |
25:00 |
11:55 |
|
4/5/2017 |
Run |
|
Easy |
2.5 mi |
30:00 |
11:55 |
|
3/24/2017 |
Run |
|
Easy |
2.0 mi |
24:00 |
12:00 |
|
3/17/2017 |
Run |
|
Easy |
2.6 mi |
30:00 |
11:33 |
|
2/19/2017 |
Run |
|
Easy |
2.0 mi |
24:00 |
12:00 |
|
12/4/2016 |
Run |
|
Easy |
2.0 mi |
24:00 |
12:00 |
|
11/12/2016 |
Run |
|
Easy |
2.1 mi |
24:00 |
11:26 |
|
10/23/2016 |
Run |
|
Easy |
2.0 mi |
|
|
|
10/20/2016 |
Run |
|
Easy |
2.6 mi |
30:00 |
11:44 |
|
9/19/2016 |
Run |
|
Easy |
2.1 mi |
|
|
|
9/4/2016 |
Run |
|
Easy |
2.0 mi |
|
|
|
8/24/2016 |
Run |
|
Easy |
1.1 mi |
|
|
|
8/23/2016 |
Run |
|
Easy |
2.0 mi |
|
|
|
5/30/2016 |
Run |
|
Easy |
2.7 mi |
30:00 |
10:57 |
|
5/28/2016 |
Run |
|
Easy |
2.6 mi |
30:00 |
11:33 |
|
5/21/2016 |
Run |
|
Easy |
2.5 mi |
30:00 |
11:49 |
|
5/19/2016 |
Run |
|
Easy |
2.5 mi |
30:00 |
11:49 |
|
5/17/2016 |
Run |
|
Easy |
2.5 mi |
30:00 |
11:49 |
|
5/15/2016 |
Run |
|
Easy |
2.5 mi |
30:00 |
11:49 |
|
5/14/2016 |
Run |
|
Easy |
2.5 mi |
30:00 |
11:49 |
|
12/29/2015 |
Run |
|
Easy |
2.7 mi |
30:00 |
11:07 |
|
12/27/2015 |
Run |
|
Easy |
2.0 mi |
23:00 |
11:30 |
|
11/22/2015 |
Run |
|
Easy |
2.6 mi |
30:00 |
11:46 |
|
10/16/2015 |
Run |
|
Easy |
2.6 mi |
30:00 |
11:44 |
|
8/25/2015 |
Run |
|
Easy |
2.0 mi |
23:36 |
11:48 |
|
7/23/2015 |
Run |
|
Easy |
2.0 mi |
22:00 |
11:00 |
|
7/21/2015 |
Run |
|
Easy |
2.0 mi |
23:00 |
11:30 |
|
5/30/2015 |
Run |
|
Hill |
2.6 mi |
27:00 |
10:24 |
|
|