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Run: Fartlek Previous Next

5/15/2018

Date

4:19 PM

Time

10 km

Distance

45:11.21

Duration

4:32 km

Pace

Health

Weight54.7 kg

Avg HR160 bpm

Max HR179 bpm

kilojoules2373

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Notes

15min WU + 10x 1min/1min + CD to 10k

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