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Courses

12 3 4

Name ▲	Distance	Actions
14k death march	14.05 km
4km TT
5km Paced Run
90 minute run	20 km
Adidas Run Your Crew
AGN Seniors & Masters XC 4km (HPC)
AGN Seniors & Masters XC 8km (HPC)
AGN Seniors and Masters XC 8km (Zwartkop Lapa)
AGN XC Championships 4km
Akkerwani 10km
Akkerwani 7.5km
Akkerwani Shory
Akkerwani/Lucky Bean 12 km
Akkerwani/Lucky Bean/Hesketh 13 km
Andrew Greyling Memorial
Atterbury to Garsfontein to Lois
Bendor 12km
Benoni
Bestmed Tuks 10 km
Bizana/De Villebois
Bizana/DeVille 5km
Bonitas 10km Challenge
Born 2 Run Run-a-Mile Joburg Leg
Bozz
BP 8km
Breakthru Midrand
Castle Walk
Centurion Nike
Centurion Nike Long Route
Centurion Nike Short Route
City2City
Coach Parry Time Trial @ The Cradle
Colgate 15 km
Cool Down
Cool Down Run
Cork Tree St 8km
Cork Tree to De Ville
Cornwal View + Delmas
Cornwall View
Cornwall View + Elardus Park
Cornwall View + Lucky Bean 11km
Cornwall View + Lucky Bean Detour
Cornwall View and Rubenstein
Cornwall View Extended
Crystal Springs
De Ville 9km
De Villebois
Delmas
Delmas + Lucky Bean
Delmas 15 km
Delmas Dirt Track
Delmas down to Cornwal
Delmas Park
Delmas to Boeing
Delmas/Elardus Park
Deloitte Pretoria
Denel
Denel Half Marathon
DeVille 7.5
DeVille/Lucky Bean10km
Devillebois 6
Dunvegan
Dunvegan 8km Loop
Dunvegan Loops
Easter 100 Day 3
Ebotse Parkrun
Elardus Park
Elardus Park 20km	20.15 km
Elliptical Trainer
Family Road Race at Lakeside Mall 5km
Festiva of Running 1 Hour Race
FNB Joburg 10km
Foot Core
Ford 3-in-1 10km
Garsfontein Ice Breakers 10km
Garsfontein via Jacques and RUbenstein
Garsfontein via Wekker St
Gift of the Givers Township 10 km
Grahamstown
Graskop
Great Run Series
Great Run Series IV
Great Weskoppies Business of Fun Run
Great Weskoppies Run
Hackney Marshes parkrun
Hans Strijdom
Hatfield + Lynnwood + HPC
Hatfield + Phobians + HPC
Hatfield/Tuks Res + Lynnwood
Hesketh 12km
Hesketh Loop
Hesketh/Stompdoring Loop
Hesketh/Stompdoring/Lucky Bean Loop
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Hope Starts In Hatfield
HPC
HPC + Tuks Res
HPC 4km TT
HPC 8km TT
HPC Grass Track

12 3 4

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