Run: Recovery Previous Next

10/20/2016

3:44 PM

6 km

28:53.79

4:49 km

Equipment

adidas adizero adios boost 2 (Boost)

Health

56 kg
141 bpm
152 bpm
1457

Ratings

4 / 10
6 / 10
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HPC/Hatfield/Tuks Res

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Notes

Decent. Not as sore as this morning or yesterday. Speed is definitely the issue at the moment

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