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Run: Recovery Previous Next

12/29/2023

Date

8:59 AM

Time

5 km

Distance

25:47.02

Duration

5:10 km

Pace

Equipment

ASICS Gel-Magic Speed 2 (Carbon Plate)

Health

Avg HR133 bpm

Max HR154 bpm

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Notes

Warm up for track w/ 5x30s

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